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"Hold each other. Not grudges." - @queenafua #repost

#QueenAfua #wisdom #love #partners #caring #letitgo #lovehim #loveher #blacklove #divinebeings
#divinelove #connection #blackpeople #instagreat #instaquote #dailyquote #quote #dailyquotes #quotey #quotes #quotestagram #instagood #instaquotes #quoteoftheday #instalove #igers #instadaily #instalike #instasize

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"Hold each other. Not grudges." - @queenafua #repost

#QueenAfua #wisdom #love #partners #caring #letitgo #lovehim #loveher #blacklove #divinebeings
#divinelove #connection #blackpeople #instagreat #instaquote #dailyquote #quote #dailyquotes #quotey #quotes #quotestagram #instagood #instaquotes #quoteoftheday #instalove #igers #instadaily #instalike #instasize

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Good morning! Don’t let other people’s BS ruin your day! 

#Accept #acceptance #Positive #positivity #positiveenergy #positivethinking #positivelight #positivethoughts #PositiveVibes #letgo #letitgo #negative #negativity #negativethoughts #negativethinking #negativeselftalk 
#conscious #consciousness #observe #acknowledge #thoughts #thought #breathe #watchyourself #lessons #lesson #instagood #message

@daily_energy #instapic #repost

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Good morning! Don’t let other people’s BS ruin your day!

#Accept #acceptance #Positive #positivity #positiveenergy #positivethinking #positivelight #positivethoughts #PositiveVibes #letgo #letitgo #negative #negativity #negativethoughts #negativethinking #negativeselftalk
#conscious #consciousness #observe #acknowledge #thoughts #thought #breathe #watchyourself #lessons #lesson #instagood #message

@daily_energy #instapic #repost

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Learned something knew yesterday and wanted to share…Wonder how the fruit tastes…

#Cashews #are #actually #a #fleshy fruit. #The #nut #that #we #eat #is the #seed that #grows #on the #outside #of the fruit.

#cashew #fruit #seeds #nuts #natural #food #foodismedicine #learnsomethingneweveryday

www.IrocDisArt.Etsy.com www.Facebook.com/IrocDisArt

Learned something knew yesterday and wanted to share…Wonder how the fruit tastes…

#Cashews #are #actually #a #fleshy fruit. #The #nut #that #we #eat #is the #seed that #grows #on the #outside #of the fruit.

#cashew #fruit #seeds #nuts #natural #food #foodismedicine #learnsomethingneweveryday

www.IrocDisArt.Etsy.com www.Facebook.com/IrocDisArt

I kept forgetting to post pics of my #flourless #pancakes! This time I made it coconut oil, a couple of dashes of #nutmeg (#Momdukes’ suggestion) and cinnamon (@ediomi’s suggestion). 

First of all, the aroma of the #coconutoil and #banana was absolutely “mouthwateringly” #AMAZING! Then when I made my plate I added more cinnamon on top (#LOVE #cinnamon!) and @tnutuk/Utenge Utuk’s #natural #farm #fresh #honey! #IminLOVE! I decided to fast today and this is ALL I wanted.  #SOGOOD!
#foodie #eggs #banana #pancake #breakfast #dinner
#bananaandeggpancakes
#breakfastfordinner
#yesIlickedtheplate!
#NoShame!

www.IrocDisArt.Etsy.com www.Facebook.com/IrocDisArt

I kept forgetting to post pics of my #flourless #pancakes! This time I made it coconut oil, a couple of dashes of #nutmeg (#Momdukes’ suggestion) and cinnamon (@ediomi’s suggestion).

First of all, the aroma of the #coconutoil and #banana was absolutely “mouthwateringly” #AMAZING! Then when I made my plate I added more cinnamon on top (#LOVE #cinnamon!) and @tnutuk/Utenge Utuk’s #natural #farm #fresh #honey! #IminLOVE! I decided to fast today and this is ALL I wanted. #SOGOOD!
#foodie #eggs #banana #pancake #breakfast #dinner
#bananaandeggpancakes
#breakfastfordinner
#yesIlickedtheplate!
#NoShame!

www.IrocDisArt.Etsy.com www.Facebook.com/IrocDisArt

I cannot imagine what these parents/families are going through. Dying of #heartbreak and #terror. SMH #bringbackourgirls

@blacksbelike #repost:
Great Concern As Parents of Missing Schoolgirls Tragically Pass Away.

This headline is so shocking and heartbreaking it’s almost unbelievable. 11 parents of the missing Chibok #schoolgirls have died or have been killed in the three months since their #abduction.

According to a report by AP, seven of the girls’ fathers were among over 50 bodies that were brought to a #hospital in the area after an #attack on the nearby village of Kautakari this month. Four more #parents are said to have #died from heart failure, high blood pressure and other illnesses many blame on the #trauma sustained from this incident.

Speaking out on this issue, #community leader Pogo Bitrus has said, “one #father of two of the #girls #kidnapped just went into a kind of coma and kept repeating the names of his #daughters, until life left him.” #Nigerian President Goodluck Jonathan, who has been heavily criticized for his slow response and the ineffective manner in which he has been handling both this situation and the greater #BokoHaram threat, met with some of the victim’s parents and their classmates on Tuesday where he promised to continue efforts to bring back the girls #alive.

Meanwhile, the town of Chibok seems to be in more and more #danger as Boko Haram continue to gain ground in the surrounding area. Over the weekend, the #terrorist group launched several raids in northeastern Nigerian towns and villages where they also #attacked an army base in the strategic town of Damboa. This particular attack saw as many as 
15,000 civilians fleeing the area as a result.

#blacksbelike #girls #Africa #Nigeria #bringourgirlsback #parents #militia #news

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I cannot imagine what these parents/families are going through. Dying of #heartbreak and #terror. SMH #bringbackourgirls

@blacksbelike #repost:
Great Concern As Parents of Missing Schoolgirls Tragically Pass Away.

This headline is so shocking and heartbreaking it’s almost unbelievable. 11 parents of the missing Chibok #schoolgirls have died or have been killed in the three months since their #abduction.

According to a report by AP, seven of the girls’ fathers were among over 50 bodies that were brought to a #hospital in the area after an #attack on the nearby village of Kautakari this month. Four more #parents are said to have #died from heart failure, high blood pressure and other illnesses many blame on the #trauma sustained from this incident.

Speaking out on this issue, #community leader Pogo Bitrus has said, “one #father of two of the #girls #kidnapped just went into a kind of coma and kept repeating the names of his #daughters, until life left him.” #Nigerian President Goodluck Jonathan, who has been heavily criticized for his slow response and the ineffective manner in which he has been handling both this situation and the greater #BokoHaram threat, met with some of the victim’s parents and their classmates on Tuesday where he promised to continue efforts to bring back the girls #alive.

Meanwhile, the town of Chibok seems to be in more and more #danger as Boko Haram continue to gain ground in the surrounding area. Over the weekend, the #terrorist group launched several raids in northeastern Nigerian towns and villages where they also #attacked an army base in the strategic town of Damboa. This particular attack saw as many as
15,000 civilians fleeing the area as a result.

#blacksbelike #girls #Africa #Nigeria #bringourgirlsback #parents #militia #news

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#You #cannot #be #lonely #if you #like #the #person #youre #alone #with.  - #WayneDyer 

#instagood #DrWayneDyer #WayneDyerquote #meditation #meditate #Loveyourself #instagreat #instaquote #dailyquote #quote #dailyquotes #quotes #instaquotes #instalove #instadaily #instalike 

@sembene #instapic #repost

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#You #cannot #be #lonely #if you #like #the #person #youre #alone #with. - #WayneDyer

#instagood #DrWayneDyer #WayneDyerquote #meditation #meditate #Loveyourself #instagreat #instaquote #dailyquote #quote #dailyquotes #quotes #instaquotes #instalove #instadaily #instalike

@sembene #instapic #repost

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I remember this story. How mentally sick do you have to be to shoot an unarmed #teenager begging for help in the face and truly believe you’re justified in your actions? #disgraceful #disgusted

#Racism #gunviolence #racist #fightthepower #sick #sad #life #wakeup #whiteprivilege? #entitled? #entitlement? #WhiteSupremacy

@KingKwajo:
Renisha Mcbride was a 19 year old #Black Girl from Michigan. On November 2nd, she was involved in a terrible car crash but survived. After the accident, she ran to the nearest house looking for #help because her phone had died. She knocked on the front door and was #shot in the #face with a #shotgun by the White Homeowner. After the murder, No Charges have been pressed against the #White shooter and it is being called a justified #Killing. Several Police officers and the Shooter’s lawyer have said that “He acted Properly” in #shooting her. Don’t ever be fooled into believing that Racism is over.

#RenishaMcbride  #Murder

UPDATE:
@Jjessicaj: They started picking the jurors Monday in this case….he was charged with 2nd degree murder, #manslaughter & gun use during a #crime.

@Anafricanqueen_: The city she was viciously #murdered in is historically known as a “sundown town” Where #Blackpeople have been clear of at night due to the threat of White vigilante #violence.

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I remember this story. How mentally sick do you have to be to shoot an unarmed #teenager begging for help in the face and truly believe you’re justified in your actions? #disgraceful #disgusted

#Racism #gunviolence #racist #fightthepower #sick #sad #life #wakeup #whiteprivilege? #entitled? #entitlement? #WhiteSupremacy

@KingKwajo:
Renisha Mcbride was a 19 year old #Black Girl from Michigan. On November 2nd, she was involved in a terrible car crash but survived. After the accident, she ran to the nearest house looking for #help because her phone had died. She knocked on the front door and was #shot in the #face with a #shotgun by the White Homeowner. After the murder, No Charges have been pressed against the #White shooter and it is being called a justified #Killing. Several Police officers and the Shooter’s lawyer have said that “He acted Properly” in #shooting her. Don’t ever be fooled into believing that Racism is over.

#RenishaMcbride  #Murder

UPDATE:
@Jjessicaj: They started picking the jurors Monday in this case….he was charged with 2nd degree murder, #manslaughter & gun use during a #crime.

@Anafricanqueen_: The city she was viciously #murdered in is historically known as a “sundown town” Where #Blackpeople have been clear of at night due to the threat of White vigilante #violence.

www.IrocDisArt.Etsy.com www.Facebook.com/IrocDisArt

#BE #ACCEPT #VALUE #FORGIVE #BLESS #EXPRESS #TRUST #LOVE #EMPOWER #YOURSELF!

#motivation #motivationmondays #motivationalmondays #inspiration #affirmation #inspirational #motivational #instagreat #instaquote #dailyquote #quote #dailyquotes #quotey #quotes #instagood #instaquotes #instalove #instadaily #instalike #instasize

www.IrocDisArt.Etsy.com www.Facebook.com/IrocDisArt

#BE #ACCEPT #VALUE #FORGIVE #BLESS #EXPRESS #TRUST #LOVE #EMPOWER #YOURSELF!

#motivation #motivationmondays #motivationalmondays #inspiration #affirmation #inspirational #motivational #instagreat #instaquote #dailyquote #quote #dailyquotes #quotey #quotes #instagood #instaquotes #instalove #instadaily #instalike #instasize

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This stopped me in my tracks…

#Inspired #inspiration #letitgo #thinkaboutit #truth #sotrue #cocreators #reality #memories
#past #experiences #create #loa #lawofattraction #viciouscycles #Meditate

#instagreat #instaquote #dailyquote #quote #dailyquotes #quotey #quotes #instagood #instaquotes #instalove #igers #instalike #instasize

@mymiracleshappendaily #repost

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This stopped me in my tracks…

#Inspired #inspiration #letitgo #thinkaboutit #truth #sotrue #cocreators #reality #memories
#past #experiences #create #loa #lawofattraction #viciouscycles #Meditate

#instagreat #instaquote #dailyquote #quote #dailyquotes #quotey #quotes #instagood #instaquotes #instalove #igers #instalike #instasize

@mymiracleshappendaily #repost